Dry-fire is the practice of firearm manipulation without any ammunition. The focus is on building competency and core skills using the same equipment you would use in live-fire or competition.
THERE IS NEVER ANY AMMUNITION PRESENT WHEN YOU DRY-FIRE. EVER!
Dry-fire is a simple way to get focused on your fundamental firearm-handling skills and is one of the most inexpensive, highest-value activities you can do to become a more proficient competitor.
Below are some great resources on how to practice your skills and train using Dry-fire.